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Why Back Pain Appears As We Age

As we get older, the natural cushioning between our spinal discs and joints begins to wear down. This makes the spine more sensitive to stress and pressure.

One of the biggest hidden causes of back pain is how we sleep. Sleeping in the wrong position twists the spine and puts pressure on the muscles, joints, and nerves for hours every night.

Over time, this misalignment builds up and leads to:

Reduced mobility – it becomes harder to bend, lift, or move freely.
Chronic fatigue – poor sleep quality leaves you feeling tired all day.
Increased stiffness – mornings start with pain and limited flexibility.
Faster wear on joints – misalignment speeds up long-term damage.

  • Promotes natural spine alignment, supports healthy posture

  • Improves sleep quality, reduces tossing and turning

  • Breathable materials, keeps you cool and comfortable

  • Supports hips and lower back, relieves pressure on spine and pelvis.

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