This pillow has made a huge difference in my back pain. I tried a number of random pillows between my knees but they never worked so I gave up. Then I injured my back and needed something to keep my back aligned. This pillow has been great! Not too big and it is easy to move around to change position. I would definitely say to give this pillow a try!

I haven't tried the cool pillow. But I got this for my boyfriend. He uses it for his neck. Just after one night, he could already tell how his pain was gone. He still uses it every night. Thank goodness that he feels so much better.I was looking through temu. And I ran across this kind of pillow. Then, I saw the one I've been wanting to get. Because I have serious problems with my back. It goes down to my legs. I asked my neurologist to please take x-rays if my legs and different tests for my back. This pain only happens when I'm laying down. But my pain throughout the at least 8 or 9 years ago started in my left side. And it's gotten so bad that I had to switch back and forth all night. And getting up because I was so historically crying because it I was in so much pain. My neurologist thought for years that it was restless leg syndrome. Then, my new neurologist just thought that's what I had. They thought I legs were numb. So I corrected it and told her that my legs are in serious pain. I said I'd appreciate it if you would have exams of my back and legs. She did, and she realized the reason why I feel the pain. So, then she didn't put me on anymore meds. And I told her that I want to get off of pain for restful legs syndrome. It took 6 weeks.But in the meantime, I bought a few of the other pillows. And I didn't realize that they make heating pads as large as 20x40 inches. I used these two together and within a month. I only, had approximately 10 nights of pain. And the pain wasn't 10 in a row. It had been within a pain in 6 months for my next visit with my neurologist. My pain is completely gone. The picture is of the pillow I had been using. And neither one, the pillow or heating pad. So, if this sounds like and how you feel. I'd definitely 100 percent in saying that you need the heating pad and the pillow. All you do is put in between your legs if you sleep sideways. I would suggest ordering the pillows from Temu though. Also, if you purchase the pillows. Instead of just washing the fabric. You can safely wash the foam inside the fabric too. You'll want to throw both of them. Because the foam smells terrible. So leave everything together and do it on delicates. And the same with putting them in the dryer on delicate. If there's a stain on the fabric. It doesn't hurt it to add a little bleach while it's washing. It will be just fine. I know that this is long. But I sure hope it helps a lot of you or someone you know has this problem. Good luck to everyone who needs help with such a problem.

This pillow is great. Why did I wait so long. I used to use a regular pillow- it was bulky, heavy, and shift during the night, get caught up in the blanket, seems like I would fight with it throughout the night. This pillow is light yet firm, stays in place. Very comfortable. Why did I wait so long. Had a great night sleep. Glad I made this purchase!

For years off and on I have struggled with hip and upper leg pain. Trips to the chiropractor just offered temporary relief. It.was difficult to go up stairs or hills, get up and out of chairs, etc. I discovered by accident that side sleepers need a pillow between their leg to support their spine. A lightbulb went off in my head! That night I slept with a regular pillow between my legs which did make a big difference. I went ahead and ordered this leg pillow since a large pillow between legs would get tangled in the blankets. I bought this pillow and felt instant relief. I can say that after two weeks of sleeping with this new pillow, my hip and leg pain are completely gone! I wish I had known about this earlier. It would have saved me a lot of pain and money at the chiropractor!

I’ve had lower left back pain for TWENTY years that didn’t resolve with weekly chiropractor appointments, ointments, exercises, TENS machine, etc. This pillow has literally changed my life. It took a few days to get rid of my pain completely and now after 5 weeks - it’s still completely gone. I was on disbelief. I’ve been able to stop my chiropractor appointments, I can move my body freely without pain and I’m not on edge worrying my pain will get worse. It took a couple of days to get used to but it’s super comfortable. I even took it on vacation. I will never be without it! I am so grateful for this pillow and urge anyone with back pain to give it a try! I am not being paid to say any of this, I’m just so happy!

Just as it was described. Love it because it’s not too big so easy to turn under the covers in bed. Seems to be helping my hip. Would recommend to others

I was skeptical and wondered if this knee pillow would make a difference. Amazingly, it does! I no longer wake up with horrible back pain. It is comfortable to wear, easy to put on and take off. I sleep better, no longer tossing and turning in pain. The best part---no side effects! Instead of pills and creams and all the rest, this knee pillow is able to keep your spine aligned so that in the morning when you wake up you can actually move without pain.

I was waking up with lower back pain every morning until I tried this pillow!! Now I sleep through the night and wake up pain-free!! It’s soft, supportive, and surprisingly lightweight!! Highly recommend if you struggle with back or hip pain!!

Really works well. Stops knee and hip pain. I love the strap; I turn over a lot in my sleep, and not having to completely readjust or even find the pillow each time is fantastic. I highly suggest this product to anyone, man or woman who is waking up sore in the morning

This leg pillow makes a big difference for sleeping comfortably. It’s soft yet firm enough to provide support, keeping my hips, knees, and back aligned through the night. The cover is easy to remove and wash, and the pillow itself holds its shape well. It’s lightweight, so it doesn’t feel bulky, but still gives plenty of support. For the price, it’s definitely worth it if you deal with discomfort while sleeping.

I recently underwent back surgery and was told I could sleep on my side as long as I had a pillow between my knees. I tried just using a regular pillow, but tend to roll from side to back during the night. The regular pillow would move around and get in the way or out of position, etc and was just a pain! I found this one on Amazon and thought I would give it a try. It is great! Its small, light weight and I love the strap. It keeps it attached to my leg so that I can roll from my side to my back and then back to my side. It’s small and light weight enough so that when I am on my back, I don’t even realize it’s there! I would highly recommend it.

This has been a total game changer for me as a side sleeper. Last year I started getting hip pain every morning when I'd wake up. I did some research and decided to try a contoured leg pillow at night. I will never go back to not having one. It has absolutely helped get rid of my hip pain in the mornings and I will not go anywhere without it!! Super comfortable, easy to travel with, totally recommend.

Pillow fits my knees and need perfectly. The velcro strap provides excellent fit. The shape id good. I am impressed.

I bought this pillow almost two months ago. I have hip pain and my knees are skinny and hurt when I sleep. This pillow is AMAZING. It is so comfortable. My whole posture feels better when sleeping. I have short legs and was worried it would be uncomfortable, but it is really comfortable.

I woke up each morning with a backache. I bought this pillow last fall, and within a month or so of use at night, I no longer had the backache. I bought one for my sister recently after she noticed it on the bed. Doesn't have the strap, but I like no strap better because I don't have to undo it when I get out of bed to go to the bathroom. It does stay in place very easily, even when you turn over. I unzip and wash the top in cold water in the washer, and dry on low. It now feels very strange if I try to sleep without it.